We each spent many months in our mother’s womb listening to her heartbeat, a steady rhythm… lub, dub… lub, dub… lub, dub. This natural beat is entrained into our nervous system and can be tapped into once again

Drums have been used in every culture for many purposes from religious rituals and other ceremonies, to sporting events, and as a way to communicate or signal. Shamans used drumming as a means of reaching an altered or trance-like state so that they can connect with the spirit dimension.  Drumming has also been used therapeutically since ancient times.

The “medicine” drum is still used in many Native American ceremonies today for good reason: drumming can promote physical and emotional healing, boost your immune system, produce feelings of well-being,