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THE GIFT OF MANTRA
December 15, 2019 @ 2:00 pm - 5:00 pm$49
Sound is a powerful force for change.
We speak. We sing. We laugh. We chant. Sound vibration has been a part of the Yogic tradition to improve memory, to focus, increase breath capacity and to quiet the mind. Teachers would initiate their students with a Mantra.
In this 3 hour workshop, we will:
-Understand the historical context of Mantra (Sound Vibration)
-Understand the placement of Mantra in the Pancha Maya Model
-Explore mouth positions of the Sanskrit Language
-Experience a yoga practice incorporating Mantra
-Deepen our appreciation of the power of Sound Vibration
Wayo Ramirez has trained with Gary Kraftsow, founder and Senior Teacher, of the American Viniyoga Institute (AVI). Wayo’s understanding of the Yoga Tradition allows him to present this ancient, deep and relevant practice to our modern day lives. His humor, personality, and playful approach creates a space for exploration of the teachings of wellness, balance and SELF-care.